Time: 25 Minutes
Apricot Teriyaki Beef Stir-Fry
The perfect end to a busy day. This simple and easy stir fry features Asian-inspired Flank Steak with apricot preserves, teriyaki sauce, ginger and sugar snap peas.
Ingredients
Quick Facts
Cooking
- Combine teriyaki sauce, apricot preserves and 1 teaspoon cornstarch in a blender container. Blend 30 seconds until smooth; set aside.
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Whisk egg white, remaining cornstarch and ginger in large bowl until smooth. Add beef; toss to coat.
- Heat 1-1/2 teaspoons butter in large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink (do not over cook). Remove from skillet. Repeat with 1-1/2 teaspoons butter and remaining beef. Remove from skillet; keep warm.
- In same skillet, stir-fry sugar snap peas 2 minutes or until crisp-tender, stirring frequently. Return beef to skillet. Carefully stir in apricot sauce. Cook and stir 1 minute or until heated through. Serve over rice.
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© Cattlemen’s Beef Board and American National CattleWomen, Inc.
Nutrition
Serv Size | Calories | Total Fat | Cholesterol | Total Carbs | Protein |
---|---|---|---|---|---|
4 | 410kcal | 9g | 74mg | 48g | 30g |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 4g Saturated Fat; 3g Monounsaturated Fat; Carbohydrates; 1.9g Fiber; 8.4mg Niacin; 0.6mg Vitamin B6; 1.4mcg Vitamin B12; 3.7mg Iron; 35.5mcg Selenium; Zinc; 99.9mg Choline;
Courtesy of BeefItsWhatsForDinner.com