Flat Iron Steak
UPC Number: 1166 IMPS/NAMP Number 1114D PSO 1Also Known As Boneless Top Chuck Steak; Book Steak; Butler Steak; Flat Iron Steak; Flatiron; Flatiron Steak; Lifter Steak ; Petite Steak; Shoulder Top Blade Steak; Shoulder Top Blade Steak, Boneless; Shoulder Top Blade Steak, Boneless, Flat Iron; Top Blade Steak; Top Blade Steak, Boneless; Extremely tender, well-marbled and flavorful and great for grilling. Cut from the Top Blade. Learn more about this beef cut here.
Where This Cut Comes From
Chuck Primal | Primal Cut
This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. Features roasts ideal for slow-cooking as well as more tender, grill-ready cuts such as the Flat Iron Steak.
COOKING METHODS:
NUTRITION
| Calories | Calories From Fat | Total Fat | Cholesterol | Sodium | Carbohydrates | Protein | Iron | Choline |
|---|---|---|---|---|---|---|---|---|
| 180 kcal | 80 g | 9 g | 80 mg | 70 mg | 0 g | 23 g | 2.55 mg | 7.96 mg |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Courtesy of BeefItsWhatsForDinner.com