Top Blade SteakIMPS/NAMP Number 1114D
Also Known As Boneless Top Chuck Steak ; Book Steak ; Butler Steak; Flat Iron; Flat Iron Roast; Lifter Steak; Petite Steak; Top Blade; Home of the second most tender muscle and cut into Top Blade and Flat Iron Steaks. Learn more about this beef cut here.
|Calories||Calories From Fat||Total Fat||Cholesterol||Sodium||Carbohydrates||Protein||Iron||Choline|
|160 kcal||70 g||8 g||80 mg||75 mg||0 g||24 g||2.63 mg||8.24 mg|
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Courtesy of BeefItsWhatsForDinner.com