Recipe: Chipotle-Marinated Beef Flank Steak

See All Recipes
Time: 30 Minutes

Chipotle-Marinated Beef Flank Steak

Give Flank Steak time to marinate in a mixture of lime juice, chipotle peppers and garlic before grilling. You'll love it!

Download Image Print Email

Ingredients

  • 1 beef Flank Steak (about 1-1/2 to 2 pounds)
  • 1/3 cup fresh lime juice
  • 1/4 cup chopped fresh cilantro leaves
  • 1 tablespoon packed brown sugar
  • 2 teaspoons minced chipotle chilies in adobo sauce
  • 2 tablespoons adobo sauce (from chilies)
  • 2 teaspoons minced garlic
  • 1 teaspoon freshly grated lime peel

    • Quick Facts

  • 30 Minutes
  • 6 Servings
  • 167kcal Calories
  • 24g Protein

    • Cooking

    1. Combine marinade ingredients in small bowl; mix well. Place beef Flank Steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight.
    2. Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Carve steak across the grain into thin slices. Season with salt, as desired.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    6 167kcal 6g 66mg 2g 24g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 3g Saturated Fat; 2g Monounsaturated Fat; Carbohydrates; Fiber; 9.4mg NE Niacin; 0.5mg Vitamin B6; 1.4mcg Vitamin B12; 1.5mg Iron; 27.2mcg Selenium; Zinc; 90.8mg Choline;

    Courtesy of BeefItsWhatsForDinner.com