Recipes

Time: 35 Minutes

Eye of Round Steaks with Garlic-Yogurt Marinade

Grill up fresh flavors with these beef steaks marinated in yogurt, fresh parsley, fresh lemon juice, sweet paprika and garlic.

Ingredients

  • 4 beef Eye of Round Steaks, cut 1 inch thick (about 8 ounces each)
  • 1 cup plain nonfat yogurt
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon sweet paprika
  • 1 tablespoon minced garlic
  • 1 teaspoon salt
  • 1/4 cup mayonnaise
  • Quick Facts

  • 35 Minutes
  • 4 Servings
  • 400kcal Calories
  • 53g Protein
  • Cooking

    1. Combine all marinade and sauce ingredients, except mayonnaise in small bowl; mix well. Divide mixture in half. Place beef steaks and 1/2 of mixture in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight. Stir mayonnaise into remaining 1/2 of mixture for sauce; cover and refrigerate.
    2. Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 13 to 15 minutes (over medium heat on preheated gas grill, 17 to 19 minutes) for medium rare (145°F) doneness, turning occasionally. (Do not overcook.) Season steaks with salt, as desired. Serve with sauce.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    4 400kcal 19g 140mg 5g 53g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 4.5g Saturated Fat; 5.7g Monounsaturated Fat; Carbohydrates; Fiber; 24.4mg NE Niacin; 1.5mg Vitamin B6; 4.1mcg Vitamin B12; 4mg Iron; 49.9mcg Selenium; Zinc; 147.8mg Choline;

    Courtesy of BeefItsWhatsForDinner.com