Recipes

Time: 10 Minutes

Lemon-Oregano Steak Marinade

Whip up this simple and flavor-packed lemon, garlic and fresh oregano marinade in minutes.

Ingredients

  • 1/3 cup olive oil
  • 1/4 cup chopped fresh oregano or 1 tablespoon dried oregano leaves
  • 1/4 cup fresh lemon juice
  • 1 tablespoon freshly grated lemon peel
  • 4 teaspoons minced garlic
  • 1 teaspoon pepper
  • Quick Facts

  • 10 Minutes
  • 2 Servings
  • 79kcal Calories
  • 0.16g Protein
  • Cooking

    1. Combine all ingredients in medium bowl. Place beef steak(s) and marinade in food-safe plastic bag; turn steak(s) to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours for tender steaks; 6 hours or as long as overnight for less tender steaks, turning occasionally.
    2. Remove steak(s) from bag; discard marinade. Place steak(s) on grid over medium, ash-covered coals or over medium heat on preheated gas grill. Grill according to the chart for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

      Visit our Marinades page for more information.
    3. Half of steaks may be served immediately, as desired. Cover and refrigerate remaining steak(s) for later use. Before serving, carve steaks into slices; season with salt and pepper, as desired.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    2 79kcal 8.14g 0mg 1.83g 0.16g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 10.14g Saturated Fat; 5.91g Monounsaturated Fat; Carbohydrates; Fiber; 0.04mg NE Niacin; 0.02mg Vitamin B6; 0mcg Vitamin B12; 0.11mg Iron; 0.24mcg Selenium; Zinc; 0.86mg Choline;

    Courtesy of BeefItsWhatsForDinner.com