Recipe: T-Bone Steak with Parmesan-Dusted Mushrooms

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Time: 40 Minutes

T-Bone Steak with Parmesan-Dusted Mushrooms

Toasted bread crumbs and Parmesan cheese give sautéed mushrooms and a juicy T-Bone Steak just the right amount of extra flavor!

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Ingredients

  • 1 beef T-Bone or Porterhouse Steak, cut 1 inch thick
  • 1 tablespoon butter
  • 2 tablespoons dry bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 2-1/4 teaspoons steak seasoning blend
  • 8 ounces button mushrooms, cut into quarters
  • 1/4 cup finely chopped green onions

    • Quick Facts

  • 40 Minutes
  • 2 Servings
  • 330kcal Calories
  • 27g Protein

    • Cooking

    1. Melt 1 teaspoon butter in large nonstick skillet over medium heat; stir in bread crumbs and cheese. Cook and stir 3 to 6 minutes or until lightly toasted. Remove from pan. Set aside.
    2. Press 2 teaspoons steak seasoning evenly onto beef steak. Place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 15 to 20 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.
    3. Meanwhile, melt remaining 2 teaspoons butter in same skillet over medium heat. Add mushrooms, green onions and remaining 1/4 teaspoon steak seasoning; cook and stir 4 to 6 minutes or until mushrooms are just tender and lightly browned; keep warm.
    4. Remove bone from steak; carve crosswise into slices. Serve with mushrooms. Sprinkle crumb mixture over mushrooms and steak.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    2 330kcal 20g 66mg 10g 27g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 10g Saturated Fat; 8g Monounsaturated Fat; Carbohydrates; Fiber; 4.4mg NE Niacin; 0.4mg Vitamin B6; 3.1mcg Vitamin B12; 4.5mg Iron; 13.5mcg Selenium; Zinc; Choline;

    Courtesy of BeefItsWhatsForDinner.com