T-Bone Steaks & Grilled Vegetables
Classic T-Bone Steaks are grilled alongside red peppers and mushroom kabobs. The entire meal is finished with a homemade steak sauce.
- 2 beef T-Bone Steaks, cut 1 inch thick (about 2 pounds)
- 3 tablespoons mixed peppercorns (black, white, green and pink), coarsely ground
- 1 teaspoon salt
- 1/8 teaspoon ground red pepper
- 2 small red, yellow, orange or green bell peppers, cut into 6 wedges each
- 8 ounces medium button mushrooms
- 2 tablespoons olive oil
- Salt and pepper
- 2 tablespoons butter
- 1/2 cup finely chopped onion
- 1 teaspoon minced garlic
- 3/4 cup ketchup
- 2 tablespoons packed brown sugar
- 1 tablespoon Worcestershire sauce
- Combine mixed peppercorns, salt and red pepper in small bowl. Reserve 1 teaspoon for sauce. Press remaining pepper mixture evenly onto beef steaks. Toss bell peppers and mushrooms with oil to coat in a large bowl; season with salt and pepper, as desired. Thread mushrooms evenly onto two 12-inch metal skewers.
- Place steaks in center of grid over medium, ash-covered coals; arrange bell peppers and mushroom kabobs around steaks. Grill steaks, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 15 to 19 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill bell peppers and mushrooms 12 to 15 minutes or until tender, turning occasionally.
- Meanwhile prepare sauce. Melt butter in small saucepan over medium heat. Add onion and garlic; cook and stir 4 to 5 minutes or until tender. Stir in remaining sauce ingredients and reserved 1 teaspoon pepper mixture; bring to a boil. Reduce heat; simmer 3 minutes to blend flavors, stirring occasionally. Place in blender or mini food processor container. Cover; process until puréed.
- Remove bones and carve steaks into slices. Serve with sauce.
|Serv Size||Calories||Total Fat||Cholesterol||Total Carbs||Protein|
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 8g Saturated Fat; 11g Monounsaturated Fat; Carbohydrates; 3.3g Fiber; 8.1mg Niacin; 0.7mg Vitamin B6; 2.5mcg Vitamin B12; Iron; 16.3mcg Selenium; Zinc; Choline;
Courtesy of BeefItsWhatsForDinner.com