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Time: 20 Minutes

Mediterranean Grilled Chuck Steak with Garden Grilled Vegetables

Dive into this marinated, grilled chuck steak paired with flavors of the Mediterranean. Served with seasonal grilled vegetables.

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Ingredients

  • 1 pound beef Blade Chuck Steak
  • 2 teaspoons Mediterranean Spice Mix
  • 2 zucchini, cut lengthwise
  • 8 baby sweet bell peppers
  • 1 teaspoon olive oil
  • 2/3 cup balsamic vinegar
  • 2/3 cup olive oil
  • 1 Tablespoon Mediterranean spice mix

    • Quick Facts

  • 20 Minutes
  • 4 Servings
  • 426kcal Calories
  • 25g Protein

    • Cooking

    1. Combine marinade in a small bowl. Place beef Chuck steaks & marinade in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
    2. In a medium size bowl toss zucchini & mini bell peppers with 1 teaspoon olive. Place vegetables on grid over medium heat. Grill 3 to 5 minutes on each side. Remove from grill and set aside. Once slightly cooled slice zucchini into 1/4inch slices and set aside. 
    3. Remove steaks from marinade; discard marinade. Season each side of the steak with 1/2 Tablespoon of spice mix. Place steaks on grid over medium, ash-covered coals. Grill, covered, 3 to 4 minutes (over medium heat on preheated gas grill, 3 to 4 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Remove from the grill and season with salt, as desired. Serve alongside grilled vegetables. 

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    4 426kcal 29g 72mg 17g 25g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7g Saturated Fat; 17.3g Monounsaturated Fat; Carbohydrates; Fiber; 6.9mg NE Niacin; 0.7mg Vitamin B6; 5.1mcg Vitamin B12; 4.9mg Iron; 33.5mcg Selenium; Zinc; 109.2mg Choline;

    Courtesy of BeefItsWhatsForDinner.com