Asian Barbecued Skirt Steak

Soy sauce, barbecue sauce, peanut butter and garlic powder make a tasty Asian marinade to compliment a Skirt Steak.

Asian Barbecued Skirt Steak


  • 1 beef Skirt Steak (about 1-1/2 pounds), cut into 4 to 6-inch portions
  • 1/3 cup reduced-sodium or regular soy sauce
  • 1/3 cup dark brown barbecue sauce - A dark brown barbecue sauce differs from other barbecue sauces because it contains molasses as one of its main ingredients.
  • 2 tablespoons creamy peanut butter
  • 1/2 teaspoon garlic powder
  • 8 green onions, cut crosswise in half

35 Minutes

4 Servings

353kcal Calories

34g Protein


  1. Combine soy sauce, barbecue sauce, peanut butter and garlic powder in small bowl; stir to combine thoroughly. Place beef steaks and soy sauce mixture in food-safe plastic bag; turn to coat steaks. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  2. Remove steaks from marinade; discard marinade. Place steaks on rack of broiler pan so surface of beef is 2 to 3 inches from heat. Broil 10 to 13 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. During last 3 minutes of broiling top steaks with green onions.
  3. Carve steaks diagonally across grain into thin slices. Serve with green onions.


Serv Size Calories Total Fat Cholesterol Total Carbs Protein
4 353kcal 20g 116mg 7g 34g

* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 8g Saturated Fat; 10g Monounsaturated Fat; Carbohydrates; 1.1g Fiber; 12mg Niacin; 0.7mg Vitamin B6; 5.5mcg Vitamin B12; 4mg Iron; 24.4mcg Selenium; Zinc; 122.2mg Choline;

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