Asian Beef & Broccoli with Noodles

Add some more flavor to packaged ramen noodles. This stir-fry recipe with beef Top Round is quick and sure to satisfy any hunger.

Asian Beef & Broccoli with Noodles


Ingredients

  • 1-1/4 pounds beef Top Round or Top Sirloin steak boneless, cut 1 inch thick
  • 2 packages (3 ounces each) Oriental-flavored instant ramen noodles, broken up
  • 1-1/2 teaspoons cornstarch dissolved in 1/2 cup water
  • 2 tablespoons vegetable oil
  • 1/2 pound broccoli florets - Broccoli florets are sold in packages in the produce section of some supermarkets or in supermarket salad bars. If the florets are too large, cut them into bite-size pieces.
  • 2 medium carrots, thinly sliced
  • 1 teaspoon grated orange rind (optional)

30 Minutes

4 Servings

431kcal Calories

32g Protein

Cooking

  1. Cut beef steak lengthwise in half, then crosswise into 1/8-inch thick strips. Combine seasoning from ramen noodles with cornstarch mixture in large bowl. Add beef; toss.
  2. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat until hot. Stir-fry broccoli and carrots 1 minute. Add noodles and 1-1/2 cups water; bring to a boil. Reduce heat; cover and simmer 3 to 5 minutes or until vegetables are tender and most of liquid is absorbed, stirring occasionally. Remove; keep warm.
  3. Heat remaining oil in same skillet over medium-high heat until hot. Drain beef, discarding marinade. Stir-fry 1/2 of beef 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove. Repeat with remaining beef. Serve over noodles. Sprinkle with orange rind.

Nutrition

Serv Size Calories Total Fat Cholesterol Total Carbs Protein
4 431kcal 19g 50mg 35g 32g

* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7g Saturated Fat; 5g Monounsaturated Fat; Carbohydrates; 4g Fiber; 5.7mg Niacin; 0.5mg Vitamin B6; 1.5mcg Vitamin B12; 4.1mg Iron; 34.5mcg Selenium; Zinc; Choline;

Courtesy of BeefItsWhatsForDinner.com