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Time: 30 Minutes

Beef Steaks with Sweet-Soy Drizzle

Beef and broccoli come together in a distinctively Asian way.

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Ingredients

  • 2 beef Strip Steaks Boneless, cut 1 inch thick (about 8 ounces each)
  • 1 tablespoon minced fresh ginger
  • 3 tablespoons brown sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons reduced-sodium soy sauce
  • 1 package (14 to 16 ounces) frozen broccoli florets (4 to 5 cups)

    • Quick Facts

  • 30 Minutes
  • 4 Servings
  • 284kcal Calories
  • 33g Protein

    • Cooking

    1. Rub beef steaks evenly with ginger. Place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 13 to 17 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.
    2. Meanwhile, combine brown sugar, soy sauce and vinegar in small bowl, stirring until sugar dissolves. Reserve 2 tablespoons mixture for serving. Prepare broccoli according to package directions; drain. Toss with remaining soy mixture. Keep warm.
    3. Carve steaks into slices. Drizzle reserved 2 tablespoons soy mixture over beef. Serve with broccoli.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    4 284kcal 7g 84mg 18g 33g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 3g Saturated Fat; 3g Monounsaturated Fat; Carbohydrates; Fiber; 12.3mg NE Niacin; 0.7mg Vitamin B6; 1.7mcg Vitamin B12; 2mg Iron; 36mcg Selenium; Zinc; 119.1mg Choline;

    Courtesy of BeefItsWhatsForDinner.com