Beef Tenderloin Steaks with Blue Cheese Topping

Garlic-rubbed Tenderloins are the star of the show, but a creamy blue cheese topping plays an unforgettable supporting role in this steakhouse-at-home pairing.

Beef Tenderloin Steaks with Blue Cheese Topping


Ingredients

  • 4 beef Tenderloin Steaks, cut 1 inch thick (about 1 pound)
  • 1 large clove garlic, halved
  • 1/2 teaspoon salt
  • 2 teaspoons chopped fresh parsley
  • 2 tablespoons cream cheese
  • 4 teaspoons crumbled blue cheese
  • 4 teaspoons plain yogurt
  • 2 teaspoons minced onion
  • Dash ground white pepper

25 Minutes

4 Servings

206kcal Calories

26g Protein

Cooking

  1. Combine topping ingredients in small bowl. Rub beef steaks with garlic.
  2. Place steaks on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 13 to 16 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. One to two minutes before steaks are done, top evenly with topping.
  3. Season with salt; sprinkle with parsley.

Nutrition

Serv Size Calories Total Fat Cholesterol Total Carbs Protein
4 206kcal 10g 79mg 2g 26g

* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 4g Saturated Fat; 4g Monounsaturated Fat; Carbohydrates; 0.1g Fiber; 7.3mg Niacin; 0.6mg Vitamin B6; 1.4mcg Vitamin B12; 1.8mg Iron; 29.3mcg Selenium; Zinc; 95.9mg Choline;

Courtesy of BeefItsWhatsForDinner.com